There's nothing worse than arriving at the beach and realizing you forgot something crucial. Whether you're planning a quick afternoon escape or a full day of sun and surf, having the right gear makes all the difference between a good beach day and a great one.
We've put together the ultimate beach day packing list to ensure you're prepared for whatever the coast throws your way. From essential clothing to must-have accessories, here's everything you need to move freely and stay coastal.
Clothing Essentials
Performance Apparel That Works as Hard as You Do
The foundation of any great beach day starts with what you're wearing. Forget heavy cotton that stays wet for hours—you need clothing designed for active coastal living.
What to Pack:
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Quick-dry shorts or swimwear
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Moisture-wicking performance tee or tank
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Lightweight long-sleeve layer for sun protection
Florida weather can be unpredictable, even in winter. A versatile hoodie like the Adult Causeway Cruisin is perfect for those breezy morning beach walks or when the sun dips in the evening. Available in multiple coastal colors, it's lightweight enough to tie around your waist but provides coverage when you need it.
For performance tees that handle sweat and salt water, the CSWY Adults long-sleeve tee offers excellent sun protection while staying breathable during active beach days.
For Women:
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The CSWY Racer racerback tank is perfect for beach workouts, volleyball, or just looking great while staying comfortable
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The Beach Van Racerback features a fun coastal design that transitions from beach to boardwalk
Pro Tip: Layer your clothing. Start with your swimwear as a base, add a performance tee, and bring a hoodie for temperature changes throughout the day.
Gear and Accessories
Keep Your Essentials Safe and Accessible
Nothing ruins a beach day faster than losing your keys in the sand or having your phone die when you want to capture that perfect sunset.
Must-Have Accessories:
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Waterproof phone case or dry bag
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Compact beach towel (microfiber dries faster)
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Portable phone charger
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Cash and ID in a waterproof pouch
The CSWY Crossbody bag is a game-changer for beach days. Keep your phone, keys, wallet, and sunscreen secure and accessible whether you're playing beach volleyball, taking a swim, or walking the shoreline. Available in multiple colors, it's compact enough to not get in your way but spacious enough for all your essentials.
Beach Seating:
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Lightweight beach chair or beach blanket
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Small cooler or insulated bag
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Umbrella or beach tent for shade
Sun Protection Essentials
Protect Your Head and Face
A quality hat is non-negotiable for Florida beach days. Choose from:
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Beach Van Hat - Features a fun coastal van scene design
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CSWY Rope Hat - Classic rope design perfect for any beach adventure
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CSWY Pirate Hat - Fun option for kids and adults who love a playful coastal vibe
Don't Forget:
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Sunglasses with UV protection
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Broad-spectrum SPF 30+ sunscreen
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Lip balm with SPF
Hydration and Nutrition
Stay Fueled for All-Day Adventures
The combination of sun, salt, and physical activity means you'll need to stay hydrated and energized throughout the day.
Hydration Essentials:
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Reusable water bottle (at least 32 oz)
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Electrolyte packets or sports drinks
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Insulated bottle to keep drinks cold
The CamelBak Flip Straw Water Bottle is perfect for beach days. The flip straw design means you can hydrate quickly without unscrewing a cap with sandy hands, and it holds enough water to keep you going through hours of beach activities.
Snacks to Pack:
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Fresh fruit (watermelon, grapes, oranges)
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Trail mix or energy bars
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Sandwiches or wraps
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Salty snacks to replenish electrolytes
Pro Tip: Freeze water bottles the night before. They'll keep your cooler cold and provide ice-cold water as they melt throughout the day.
Sun Protection and Safety
Protect Your Skin and Stay Safe
The Florida sun is no joke, even on cloudy days. Proper sun protection is non-negotiable for any beach day.
Sun Safety Must-Haves:
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Broad-spectrum SPF 30+ sunscreen (reef-safe if possible)
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Lip balm with SPF
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Sunglasses with UV protection
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Wide-brimmed hat or baseball cap
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Aloe vera gel (just in case)
Safety Items:
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Basic first aid kit (bandages, antiseptic wipes)
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Tweezers (for splinters or sea urchin spines)
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Antihistamine (for jellyfish stings or bug bites)
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Whistle (if you have kids)
Pro Tip: Apply sunscreen 15-30 minutes before sun exposure and reapply every two hours, or immediately after swimming or sweating heavily.
Entertainment and Comfort
Make the Most of Your Beach Time
A great beach day balances relaxation with activity. Pack items that let you do both.
Activity Options:
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Beach games (frisbee, football, spike ball)
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Snorkel gear or boogie board
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Paddleboard or kayak (if you have access)
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Fishing gear for pier or surf fishing
Relaxation Essentials:
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Book or e-reader (in a waterproof case)
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Bluetooth speaker (waterproof)
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Cards or travel games
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Journal or sketchbook
Beach Day Extras
The Little Things That Make a Big Difference
These often-forgotten items can save your beach day:
Don't Forget:
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Trash bags (leave no trace!)
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Wet wipes or hand sanitizer
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Extra hair ties
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Zip-lock bags for wet items or shells
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Beach-friendly deodorant
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Change of clothes for the drive home
For Families:
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Beach toys (buckets, shovels, molds)
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Swim diapers if needed
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Extra sunscreen (kids go through it fast)
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Snacks (lots of snacks)
Packing Smart: Organization Tips
How to Fit Everything Without Overpacking
The Three-Bag System:
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Main Beach Bag: Towels, clothing layers, entertainment
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Cooler: Food, drinks, items that need to stay cold
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Crossbody or Small Bag: Valuables, phone, keys, wallet
Keep your most important items in a bag you can take with you into the water or keep close at all times.
Night-Before Prep:
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Check weather forecast and adjust accordingly
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Freeze water bottles
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Charge all devices
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Apply self-tanner if desired (gives you a head start!)
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Pack non-perishable items
Morning-Of Checklist:
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Add fresh food and ice to cooler
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Apply first round of sunscreen at home
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Double-check you have keys and phone
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Grab your Causeway gear and go!
Weather-Specific Adjustments
Adapt Your Packing List to Conditions
Sunny and Hot (85°F+):
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Extra water
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More sunscreen
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Lighter clothing like tanks and tees
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Portable fan or misting bottle
Partly Cloudy (75-85°F):
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Standard packing list
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Light layer like the CSWY Fish Hoodie for comfort
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Still pack full sun protection (UV rays penetrate clouds)
Breezy or Cooler (65-75°F):
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Windbreaker or hoodie
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Long pants or leggings option
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Warm beverage in thermos
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Extra towel for warmth
Your Beach Day Essentials Checklist
Clothing:
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☐ Swimwear
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☐ Quick-dry clothing
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☐ Lightweight hoodie or layer
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☐ Hat and sunglasses
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☐ Change of clothes
Gear:
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☐ Beach towel
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☐ Crossbody bag for valuables
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☐ Beach chair or blanket
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☐ Cooler with ice
Hydration & Food:
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☐ Water bottle (32+ oz)
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☐ Snacks and lunch
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☐ Electrolyte drinks
Sun & Safety:
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☐ Sunscreen (SPF 30+)
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☐ Aloe vera
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☐ First aid basics
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☐ Lip balm with SPF
Entertainment:
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☐ Beach games or water toys
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☐ Book or music
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☐ Waterproof phone case
Extras:
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☐ Trash bags
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☐ Wet wipes
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☐ Zip-lock bags
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☐ Extra hair ties
Your Complete Causeway Beach Day Kit
Essential Causeway Gear for Every Beach Adventure:
Apparel:
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Adult Causeway Cruisin - Versatile hoodie
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CSWY Adults - Performance long-sleeve
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CSWY Racer - Women's racerback tank
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Beach Van Racerback - Coastal design tank
Accessories:
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CSWY Crossbody - Secure storage
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Beach Van Hat - Sun protection
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CamelBak Water Bottle - Easy hydration
Weather Layers:
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CSWY Fish Hoodie - Lightweight warmth
Move Freely. Stay Coastal.
The best beach days happen when you're prepared but not over-packed. Focus on versatile, high-quality gear that serves multiple purposes—like performance apparel that works for swimming, beach sports, and casual hangouts.
With this ultimate packing list, you'll spend less time worrying about what you forgot and more time enjoying the sun, sand, and surf. Whether you're planning a solo beach escape, a day with friends, or a family outing, being prepared means you can focus on what matters most: making memories on the coast.
Ready to gear up for your next beach adventure? Shop Causeway Clothing for coastal apparel and accessories designed for active lifestyles and endless beach days. From moisture-wicking performance wear to practical accessories, we've got everything you need to move freely and stay coastal all year long.